S5 E110 - Reality Check on GLP Medications
Send us Fan Mail GLP-1 Reality Check: Sleep, Weight Loss & The Truth About New Medications In this episode, Daniel Baughn and Michelle Zetoony dive deep into the realities of GLP-1 medications, their...
18 Nov 202519min
S5 E109 - Michelle's Conferences Hot Takes
Send us Fan Mail S5 E109 - Michelle's Conferences Hot Takes Welcome back to Sleep Takeout! In this episode, Daniel and Michelle reunite in the studio to share their hot takes from recent sleep confer...
4 Nov 202514min
S5 E108 - CBT-I Session 5
Send us Fan Mail Podcast Update We recorded episodes 106, 107, and 108 remotely and ran into some unexpected technical difficulties along the way. As a result, there is no video version available for ...
21 Okt 202529min
S5 E107 - Michelle's Office & Michelle's Breathwork Class
Send us Fan Mail Podcast Update We recorded episodes 106, 107, and 108 remotely and ran into some unexpected technical difficulties along the way. As a result, there is no video version available for ...
7 Okt 202517min
S5 E106 - Summer Catch Up & Electrolyte Powder
Send us Fan Mail Podcast Update Apologies for the delay in releasing these next 3 episodes (106, 107, & 108)! We recorded them remotely and ran into some unexpected technical difficulties along the w...
24 Sep 202512min
S5 E105 - CBT-I Session 4
Send us Fan Mail S5 E105 – CBT-I Session 4 In this episode, Daniel Baughn and Michelle Zetoony dive into Cognitive Behavioral Therapy for Insomnia (CBT-I) Session 4. They explore practical strategies...
5 Aug 202533min
S5 E104 - Mountain Meditation Exercise
Send us Fan Mail S5 E104 - Mountain Meditation Exercise In this episode of the Sleep Takeout Podcast, Daniel and Michelle discuss the importance of natural breathing, the benefits of mouth tape, and ...
22 Juli 202526min
S5 E103 - CBT-I Session 3 - Part 2
Send us Fan Mail S5 E103 - CBT-I Session 3 - Part 2 In this episode, Daniel and Michelle discuss health-related products, the journey to setting up their video production, and a special giveaway. The...
8 Juli 202542min
