Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Avsnitt(408)

When You Feel Like You're Disappointing the Family....

When You Feel Like You're Disappointing the Family....

Lets talk about family. They come in many weird and wonderful shapes and sizes. They are diverse, annoying, challenging, loving, judgmental, funny and a complete and utter mess, for some unknown reaso...

23 Juni 202452min

Did you Give in to Peer Pressure?

Did you Give in to Peer Pressure?

In todays retrospective epiosde Vic and Hamish take a look at Peer Pressure.You can listen to the full episode here:https://open.spotify.com/episode/10MKVsOtPw9xiPlutpygny?si=PkKPGVHrR9Wf5_FmTaSQ_gSho...

19 Juni 202414min

What Causes Pub Fights and One Punch Attacks?

What Causes Pub Fights and One Punch Attacks?

'Oi! Are you looking at my Mrs?' 'Did you spill my pint? 'Outside now!'We've all been there. A pub on a Friday night, booze flowing, beers getting spilled, people getting lairy. Then, everyone gets tu...

16 Juni 202435min

Does it matter what I label myself?

Does it matter what I label myself?

Today we are still delving into that term sober curious in our retrospective episode.You can listen to the full episode here: https://open.spotify.com/episode/7akx89y90K75qWc8SJ1OBZ?si=mOuj16zdSPutMnu...

12 Juni 202410min

Just Look How Far You've Come!

Just Look How Far You've Come!

Stop! and smell the roses for once!Vic recently had an epiphany at therapy in which she finally understood that there is no going back to who she once was! (A cheeky piss head with anxiety) It was a g...

9 Juni 202438min

Am I Sober Curious?

Am I Sober Curious?

Today in our retrospective episode we take a look back on what is was like to ask Am I Sober Curious?You can listen to the full episode here: https://open.spotify.com/episode/7akx89y90K75qWc8SJ1OBZ?si...

5 Juni 202415min

Joe Williams: Finding My Purpose Through Sobriety

Joe Williams: Finding My Purpose Through Sobriety

Joe Williams has lived numerous lives.Google him and you will find out that he is an multi-sport Australian athlete and a proud Wiradjuri/Wolgalu, First Nations Aboriginal man.But there is so much mor...

2 Juni 202459min

I'm Not Crying, You're Crying

I'm Not Crying, You're Crying

In this weeks retrospective episode, we take the moment that we bid our wonderful Lucy goodbye.Without a doubt the most emotional moment of any episode.Were we crying because Lucy was leaving or Hame ...

29 Maj 202411min

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