Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(407)

Why Lucy Left the Podcast

Why Lucy Left the Podcast

In this weeks retrospective episode, we take a look back at the moment that Lucy announced why she had decided to move on from presenting the podcast.We miss her everyday and are still the best of mat...

22 Maj 202421min

Did Years of Drinking Damage My Brain?

Did Years of Drinking Damage My Brain?

As a society, we have had a tendency in the past to ignore a lot of frightening stats around alcohol. We just carry on getting wasted without thinking about the consequences. But is it time we started...

19 Maj 202432min

The Science Behind Cravings and How to Overcome Them

The Science Behind Cravings and How to Overcome Them

In this weeks retrospective episode, Vic and Lucy share the cravings that they still experience today before looking into the Science behind them.Understanding them is the key to overcoming them!You c...

15 Maj 202420min

Does Building Self-Esteem in Teens stop them Leaning on Booze?

Does Building Self-Esteem in Teens stop them Leaning on Booze?

If we raise kids that have high self-esteem will this make them less likely to drink alcohol?This episode is for the parents out there that are feeling scared about their kids becoming teens, going of...

12 Maj 202441min

The Worst Thing I Did Whilst Drunk Around Colleagues Was...

The Worst Thing I Did Whilst Drunk Around Colleagues Was...

In this weeks retrospective episode, Vic was joined by her sister Louise.(Not only has she been sober longer than Vic but she also just might be the funnier one!)Louise worked in Advertising for years...

8 Maj 202410min

Are you a Beer Bully?

Are you a Beer Bully?

Vic knows a lot about beer bullies... due to the fact she was one.She used to force, anyone that wasn't joining in with 'the fun' into downing a pint. She's not proud of it, but her past indiscretions...

5 Maj 202444min

Which Triggers You Need to be Aware of to Avoid a Relapse

Which Triggers You Need to be Aware of to Avoid a Relapse

In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!Basically just poeple, places and things...but other than that we ...

1 Maj 202415min

Feeling Rejected? Here's What You Need to Do!

Feeling Rejected? Here's What You Need to Do!

Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get sober. Whenever it might happen to you, there's one g...

28 Apr 20241h 6min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
ursakta
den-som-skrattar-forlorar-podcast-2
alex-sigges-podcast
filip-fredrik-svarar
hogt-i-tak-2
jocke-jonna-sanningen-maste-fram
alla-andra-kan-ga-hem
gynning-berg
alla-goda-ting-ar-tre
rss-vafalls
skaringer-nessvold
hor-har
rss-vastgotapodden
mardromsgasten
rss-alla-goda-ting-ar-tre
wahlgren-wistam
bygga-at-idioter
killradet
rss-mer-an-bara-morsa