Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Avsnitt(407)

Holiday tips for the Sober Curious

Holiday tips for the Sober Curious

In this weeks retrospective episode Vic and Lucy give you some tips on how to get through a holiday and actually make memories instead of blacking them out.You can listen to the full episode here:http...

27 Mars 20247min

Osher Günsberg: How Sobriety Saved My Life

Osher Günsberg: How Sobriety Saved My Life

Osher is quite simply, one of the most recognisable faces…and voices…in Australia.From his early days on Channel V to hosting The Batchelor and The Bachelorette - Osher has been the face of Australia'...

24 Mars 20241h 13min

The Horrors of Drinking Holidays Past

The Horrors of Drinking Holidays Past

In this weeks retrospective episode Vic and Lucy take a look at some awful holidays as drinker - that whet down the drain with some tequila shots and a nasty bout of crabs.You can listen to the full e...

20 Mars 202420min

Getting to Know the Person You Were Before Booze

Getting to Know the Person You Were Before Booze

Sobriety can be hard at first. You feel like a weirdo, the odd one out, a party pooper. But, the good news is - the longer you do it, the easier it becomes. Part of the process is getting to know who ...

17 Mars 202446min

Hangxiety - medical or emotional?

Hangxiety - medical or emotional?

In this weeks retrospective episode Vic and Lucy take a look at those alcohol induced panic attacks. Why do we get them, how does alcohol trigger mental torment and are they always destined to get wor...

13 Mars 20247min

WARNING! How Going Cold Turkey Could Kill You!

WARNING! How Going Cold Turkey Could Kill You!

Don't give up alcohol... Alright, maybe we are being slightly facetious. (Anyone else get one of those word a day calendars this year...no...just me?Giving up a serious drinking habit cold turkey can ...

10 Mars 202434min

Can Hangovers Change?

Can Hangovers Change?

In this weeks retrospective episode Vic and Lucy take a look at hangziety. When does drinking go from having a good time with mates to actually being a problem?You can listen to the full episode here:...

6 Mars 202411min

Is Sobriety Boring?

Is Sobriety Boring?

It's safe to say that boredom is one of the most important topics in sobriety. The fear of being considered boring either keeps you from trying sobriety altogether or drives you back to the booze bus ...

3 Mars 202446min

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