Post-hypnotic suggestion
A look at what post-hypnotic suggestion is, and how to use it.
3 Feb 20239min
The Blood-Brain Barrier
A look at the blood-brain barrier, discussing what it is and how it works, and also how it can affect mental health.
20 Jan 202310min
Solution Focused Brief Therapy
A look at at Solution-Focused Brief Therapy (SFBT), what it is, its history, and how it works.
16 Dec 202214min
IBS
Irritable Bowel Syndrome (IBS) affects around 20% of the population. We look at the symptoms and solutions - focusing on how solution-focused hypnotherapy can help.
18 Nov 202210min
OCD (Obsessive Compulsive Disorder)
A look at what OCD (Obsessive Compulsive Disorder) actually is and how to help people with OCD.
14 Okt 202213min
Working without scripts
Some hints and tips on how to build better rapport with clients and tailor each session to your client by successfully working without scripts.
16 Sep 202220min
Anterior Cingulate Cortex
A look at the ACC, its composition, and its many functions in the brain.
12 Aug 20228min
Brainwaves
A look at the brain, trance, and EEGs (ElectroEncephaloGrams) – best known for showing brainwaves.
27 Maj 202212min
