Solutions

A look at what's called the primitive emotional brain, what it's made up of, and how it works.

6 Maj 202224min

A look at what makes people happy and what doesn't - including the surprising things that don't make you as happy as you hoped, for as long as you expected. And some tips on how to become happier.

25 Mars 202223min

A look at how to help clients who aren't making any progress towards their goal or seem focused on their problems rather than solutions.

18 Feb 202219min

A look at New Year’s resolutions and how to successfully keep them, and also how to successfully make positive changes in yours and your clients’ lives.

21 Jan 202216min

A look at how anger works and how to keep your temper during the festive period (and other times, of course).

17 Dec 202119min

A look at the Miracle Question, how to ask it, and some follow-up questions to use. We also discuss dealing with 'difficult' answers.

19 Nov 202115min

A look at rapport and rapport building. What is it exactly, why is it important, and how can we use it to help our clients?

15 Okt 202119min

A discussion about techniques and scripts that can be used to help someone who is a smoker or vaper to become a non-smoker

27 Sep 202132min