Starting Strength Radio

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Avsnitt(500)

What Yankees need to know about Texas BBQ

What Yankees need to know about Texas BBQ

Brent Carter joins Mark Rippetoe in this series of Ask Rip videos. In this episode, they discuss Texas barbecue and jobs. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/9si...

31 Juli 201813min

The Truth about the Starting Strength Method

The Truth about the Starting Strength Method

Mark Rippetoe reads "The Truth About the Starting Strength Method" in which he details how the Starting Strength Method has been engineered – tested, refined, and adjusted – to produce to produce the ...

23 Juli 201816min

Why Barbells for Aging Trainees

Why Barbells for Aging Trainees

Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40. ------------------­--------- Watch P...

16 Juli 20189min

The State of Strength and Conditioning Coaching

The State of Strength and Conditioning Coaching

Mark Rippetoe reads his in-depth article on how strength and conditioning coaching is currently practiced. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/n1lXnH4EYiw WEBS...

10 Juli 201858min

Frailty

Frailty

Starting Strength Coach Inna Koppel talks about the problem of frailty, how to prevent it, and how to regain control of it once it's set in. ------------------­--------- Watch Podcast on YouTube: ht...

3 Juli 20184min

Training Female Lifters

Training Female Lifters

Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women. ------------------­--------- Watch Podcast on YouTub...

25 Juni 201838min

Deadlift Mechanics

Deadlift Mechanics

Mark Rippetoe goes through an exhaustive analysis of deadlift mechanics in this audio recording of his article "Deadlift Mechanics: The Obvious Can Be Obscure." ------------------­--------- Watch Pod...

5 Juni 201850min

Investigating Barbell Training with Dr. Iwan Nantschev

Investigating Barbell Training with Dr. Iwan Nantschev

Dr. Nantschev, a physician from Germany, stops by Wichita Falls Athletic Club to discuss barbell training as he travels the US learning about Starting Strength and its application. ------------------...

29 Maj 201819min

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