Stop People Pleasing

Today in installment #3 of our series on developing the key skills for stopping people pleasing, we discuss Askholes, and especially emotional ones. What are they? And why does recognising them matter...

25 Aug 202110min

Today is the second part of this week's series on the key skills of stopping people pleasing.  Today I reframe oversensitivity as hyperreactivity and explain why it is a much more useful and kind way ...

24 Aug 20217min

This is an empath's dilemma, set in an escape room. The question is: What would you do? This is the first of a series of minisodes coming to you daily this week around the key skills needed to stop pe...

23 Aug 20216min

Go to https://yourquiz.scoreapp.com/ to do the quiz: Are you ready to stop people pleasing? Today's episode is a look at Paul Thomas Anderson's 2017 film Phantom Thread through the lens of stopping pe...

25 Juni 202126min

https://yourquiz.scoreapp.com/ is your Transformation Quiz to help you determine if you are actually ready to stop people pleasing. FILM OF THE WEEK …is The Hudsucker Proxy, a total joy of a film that...

18 Juni 202112min

Better than I think at WHAT, Harriet??? All will be revealed There is still time to get access to the Boundary Setting 101 week videos - completely free Watch masterclass 1 now: https://www.theshift...

20 Maj 202111min

https://www.theshiftinside.com/freed/ - yes it's Boundary Setting 101 Week soon! Today is a follow on from the last episode on overwhelm which you can listen to at https://stoppeoplepleasingshow.com/2...

13 Maj 202116min

Ever felt so weighed down by everything in your life that you fantasised about breaking your leg, just to give yourself some time out of life? Well, I have. I talk about a more constructive way of lig...

6 Maj 202127min