Break Up with Dieting
Alisha Carlson is a non-diet life and health coach. After years of dieting, she realized just how much time and energy this area of her life was consuming. She now helps women break up with dieting, f...
16 Aug 202229min
Social Media Stress
Karen Semur Karen Seymour is the Founder & Social Media Strategist at Karen J Seymour - Digital Marketing, LLC in Philadelphia, Pennsylvania. Karen J Seymour - Digital Marketing, LLC was created in 2...
11 Aug 202222min
The Power of Breath Work
REIS PALUSO, Co-founder & CEO of Our Breath Collective. From summiting mountains in sub-zero temperatures wearing only shorts to better handling the daily stress of being a father and being a serial e...
9 Aug 202233min
What Do You Know About Your Pelvic Floor?
Dr. Victoria Clement is a physical therapist in the Manayunk area. She started her career in orthopedics and stumbled across the world of pelvic health due to her own pelvic floor issues and success w...
4 Aug 202225min
Stress of Getting a Loan
Marta Siordia is a Mortgage Loan Officer, with a passion for helping people. Her mission is to educate individuals about how to start building generational wealth through homeownership. Website:www.m...
2 Aug 202222min
Aha Moments with Amy
Our inspiring and impactful speaker today will show you how to look at life differently. After overcoming numerous life hardships that almost crushed her, she noticed one common theme… we are only one...
26 Juli 202237min
Take Control Of Your Finances
Debra Ohstrom, CFA, has worked in the Financial Industry for over 25 years at large firms such as Merrill Lynch, Morgan Stanley, and Citi Private Bank. She founded https://buff.ly/3zqFrFr to better s...
19 Juli 202230min
The Thought Of Fear Can Be Stressful
Wendy Rimmelspacher is a Public Speaker who is passionate about encouraging others to move beyond their fears and evolve into who they dream to become. The feeling of fear is real, but the power behin...
12 Juli 202235min
