Stress Less With Me Jess

Stress Less With Me Jess

I want to provide you with easy simple stress and mindfulness tools that you can use on a daily basis to help relieve stress. I want to provide relatable stories and scenarios that you can use to help understand stress in your daily life. I will focus on tools such as communication, self-love, acceptance, your environment, mindfulness all to help you increase your self-awareness and decrease your stress.

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Avsnitt(167)

Take the stress out of Life Insurance

Take the stress out of Life Insurance

Kimber angel -Tromatore ~ Licensed Financial Educator. Kimberly is passionate about serving others and has spent her entire career doing so! She often states, she get's to change lives! I teach indiv...

5 Juli 202235min

Renee Tyer-Goodwin ~Author Title: Never too late to start your dream

Renee Tyer-Goodwin ~Author Title: Never too late to start your dream

Renee Tyer-Goodwin ~Author Title: Never too late to start your dream Teacher, Engineer, Business Professional, Author (The only thing listed under Bio on the form so I added the other info from the fo...

28 Juni 202232min

Body Image Confidence Coach Title: Love your Body just the way it is!

Body Image Confidence Coach Title: Love your Body just the way it is!

She’s your virtual hype girl, dancing queen, & woman on a mission to live in a world where no little girl ever looks in the mirror and dislikes what she sees. Danielle is a Body Confidence Health Co...

21 Juni 202233min

Danielle Hogle: Body Image Confidence Coach Title: Love your Body just the way it is!

Danielle Hogle: Body Image Confidence Coach Title: Love your Body just the way it is!

She’s your virtual hype girl, dancing queen, & woman on a mission to live in a world where no little girl ever looks in the mirror and dislikes what she sees. Danielle is a Body Confidence Health Co...

21 Juni 202234min

Alvina Peat Ladies time to get your empowerment on!

Alvina Peat Ladies time to get your empowerment on!

Alvina Peat - a masterful creator of empowerment and leadership programs for junior and mid-level female career professionals. Alvina has leadership programs, communities, and books. Alvina's goal is...

14 Juni 202227min

Season 3 Epi 12: Beauty Unite - Part TWO ~ Legislation Update!

Season 3 Epi 12: Beauty Unite - Part TWO ~ Legislation Update!

Today features a recording of the LIVE event and Part 2 of an update from Jessica Brennan and how there are possible changes happening in legislation and how you can help! Jessica has been educating ...

7 Juni 202242min

Season 3 Epi 11: Beauty Unite - What products are you using?

Season 3 Epi 11: Beauty Unite - What products are you using?

Jessica Brennan has been educating & advocating in the personal care industry for 6+ years. She represents Beautycounter, the leader in clean beauty and is passionate about helping others find the bes...

31 Maj 202238min

Season 3: Epi 10 Increase your income, make an impact AND learn how to Persuade

Season 3: Epi 10 Increase your income, make an impact AND learn how to Persuade

Karen Grill is a Business Coach and Certified Master Persuader. From International development consultant turned online business owner to business coach to Certified Master Persuader, Karen has reinv...

24 Maj 202226min

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