STRESSPROOF Podcast

All right, I have to read something for you all. Because I think there are a lot of you that can relate a SO MUCH to this student, especially if you've been thinking about getting coached or joining t...

10 Apr 20233min

Ever wondered why a wicked smart and highly functioning adult like yourself…. Feels too much? If you're finding it exhausting to be "aware" of these feelings (yours and others!) and it's impacting you...

5 Apr 202326min

If you're wondering why more areas of your life suddenly feel "blah" despite the fact that you're a go-getter and a very positive person, well… you may be unknowingly transferring negative emotion. Wh...

29 Mars 202322min

Are meetings (and maybe the people in them) a major source of stress for you? If so, this episode of the Stressproof Podcast was created just for you! Inside this episode I am going to reveal why tryi...

22 Mars 202318min

It's something no one wants to hear but unfortunately it's true… finally arriving "there" somewhere in the future does not mean problems don't exist. I know. It's sad. But when you take a moment to le...

15 Mars 202321min

Isn't it exciting when you learn something out of this world and it opens your eyes to seeing the world in a completely NEW way? Well, if you've felt this before then I'm willing to bet that you might...

8 Mars 202322min

In this episode I am reviewing a fundamental principle to becoming Stressproof. We will be reviewing Personalization and how it is running the show in the background of our lives, whether we realize i...

22 Feb 202326min

This morning, I was so fired up that I told everybody that is signed up on my email list that I wanted to talk to them. Yes, that was the title of the email. And I am STILL so fired up, about what I h...

17 Feb 20234min