STRESSPROOF Podcast

STRESSPROOF Podcast

Hold on to your brain because Empathic Executive Coach, Susan Choi, is going to blow you away with how to regain control over your mind when it comes to STRESS and SENSITIVITY. Through this podcast you'll learn directly from Susan to help you better understand why a smart person like you is struggling to "let things go" despite being a proven leader. If you're starting to play small in order to avoid feeling bad, then this podcast is for you. Don't let stress or your sensitivity be the ultimate blocker to your success. Let's get back to living an optimal life. To learn more visit StressproofPodcast.com.

Avsnitt(256)

#235: Main Character vs Side Characters

#235: Main Character vs Side Characters

Did you know that you're the main character of your life? Most people would say yes, but if we were to play a movie of your life guess who'd be on the main screen 90% of the time? That's right. A side...

11 Dec 202414min

#234: Grow Your Magnetic Energy

#234: Grow Your Magnetic Energy

The #1 mistake most Stressed Out Successes make in trying to be more confident is that they focus on being perfect. Perfect in choosing the right words, how they appear, and especially getting specifi...

27 Nov 202418min

#233: How To Think Differently Under Stress

#233: How To Think Differently Under Stress

Most people get caught up in the DOING in order to feel un-stressed. Doing, which we call Fast Action, might look like firing off that email, scheduling that meeting (right away), or worse, doing the ...

13 Nov 202415min

#232: 3 Steps to a Clearer Answer

#232: 3 Steps to a Clearer Answer

It's easy to make a quick decision because of how we're feeling; in other words, let's take action so we can feel better. But what if we're contemplating a huge life change? A change in career or even...

30 Okt 202417min

#231: Finally Getting Unstuck

#231: Finally Getting Unstuck

Most Stressed Out Successes remain stuck in the problem, and more specifically the feeling of the problem, because they are continuing to behave as the old version of themselves that is thinking the s...

16 Okt 202414min

#230: Separating from Stress

#230: Separating from Stress

Just because you feel stress doesn't mean you have to BE stressed, or even believe the problem must be solved in order for you to feel relief. Using control to remove problems only leads to further ex...

3 Okt 202413min

#229: Self Integrity

#229: Self Integrity

Most people I have the great pleasure of working with have no problem with integrity. They strive to be a virtuous leader, empathic, and respectful throughout the day. This part comes easy for them. T...

18 Sep 202414min

#228: The Fastest Way To Leadership Presence

#228: The Fastest Way To Leadership Presence

The biggest cause for the lack of Leadership Presence is because most Stressed Successes are focusing all of their attention and energy on the problem out there. And what does our diligent brain love ...

4 Sep 202418min

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