#219: Shifting Your Personalization BACK To Power
Why do we suddenly feel like an imposter and lose our confidence when something shifts at work? Maybe it's a new project, new boss, new JOB that makes us wonder, "Do I really have what it takes to do ...
24 Apr 202414min
#218: Listening To The External Voice
We think we're being logical when we are thinking about a problem inside our mind but is that really true? Is hashing out a worst case scenario and a thousand mitigation plans (over and over again) re...
10 Apr 202414min
#217: Virtual Meetings Confidence
Many people thought they'd find relief from not seeing 'that' stakeholder in meetings, especially when the pandemic hit. And yes, relief ensued! That is, until people got over the novelty of virtual m...
3 Apr 202416min
#216: Identifying The Truth In Any Situation
When we're navigating NEW territory, sometimes it can be hard to know exactly what we should be thinking or what we should be doing because hey, we've never done this before right? And when we're not ...
27 Mars 202413min
#215: Problem Ownership
If you've ever felt helpless while encountering a problem at work, then you want to learn about Problem Ownership. Oftentimes when we lack Problem Ownership, we give our agency over to the world or to...
20 Mars 202414min
#214: Yes You Can
If you've ever wondered, "But IS that really possible for ME?", you need to keep listening to this podcast. Yes, you can be happy. Yes, you can be strong and confident. Yes, you can be who you know yo...
21 Feb 202419min
#213: Slumps
We've heard of seasons but how about slumps? Today I'm introducing an eastern perspective on how to manage slumps in our lives and how taking this fresh approach to these weird periods can actually h...
14 Feb 202415min
#212: How I Manage Chaos
Consider this your pep talk if you've been feeling as if life is happening all at once! In this episode, I'm sharing my top 6 tips to get through a time crunch or when life feels a little chaotic. Whe...
7 Feb 202423min
