STRESSPROOF Podcast

STRESSPROOF Podcast

Hold on to your brain because Empathic Executive Coach, Susan Choi, is going to blow you away with how to regain control over your mind when it comes to STRESS and SENSITIVITY. Through this podcast you'll learn directly from Susan to help you better understand why a smart person like you is struggling to "let things go" despite being a proven leader. If you're starting to play small in order to avoid feeling bad, then this podcast is for you. Don't let stress or your sensitivity be the ultimate blocker to your success. Let's get back to living an optimal life. To learn more visit StressproofPodcast.com.

Avsnitt(256)

#94: Resolving Restlessness

#94: Resolving Restlessness

Restlessness isn't an easy feeling to deal with. Let's be real. In fact, when we DO feel it, most stressed successes constantly feel the need to fill their time. And when they can't find anything to f...

9 Dec 202018min

#93: Disappointing Others & Yourself

#93: Disappointing Others & Yourself

Are you afraid of disappointing others for how they might react to you or not accept you? OR do you fear your inability to feel disappointment is preventing you from growing certain relationships or e...

2 Dec 202018min

#92: Believing In Your BEST Future

#92: Believing In Your BEST Future

Why is it that some people struggle to create the future they REALLY want, let alone believe it's possible for them, while others continue to reach their dreams year after year? What is it that allows...

25 Nov 202021min

#91: Boundaries and Saying No

#91: Boundaries and Saying No

Even with all of your achievements do you ever find that it's never easy to say no? Do you feel like you don't know what to do when someone crosses the line? Or perhaps you push down your own feelings...

18 Nov 202020min

#90: How To Be Stronger Than Panic

#90: How To Be Stronger Than Panic

What if you could be so calm during chaos that everything feels as if it were moving in slow motion? What if you could hit the pause button before reacting in stress and panic towards another high pri...

11 Nov 202021min

#89: Behind The Scenes with Susan Choi

#89: Behind The Scenes with Susan Choi

This week I'm sharing an impromptu interview that my videographer and I did while driving to a location for a video shoot. It's more personal and you'll get to hear more about me and my personal favor...

4 Nov 202020min

#88: Relationship Stress 201

#88: Relationship Stress 201

In part two of the Relationship Stress series we'll be discussing the second biggest reason why we've become so unsettled in our professional and personal relationships. I'll be sharing how "1 way cha...

28 Okt 202018min

#87: Relationship Stress 101

#87: Relationship Stress 101

There's a reason why we feel stressed out when it comes to certain relationships, and it's called - the Manual. Believe it or not you have what's called a Manual for how you expect certain people in y...

21 Okt 202021min

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