#30: Filtered Reality
Most stressed out people are living in Filtered Reality, a reality in which we created based on, yep, you guessed it, our filters, conditioning, and limiting beliefs. And when we live from this realit...
25 Sep 201919min
#29: Emotions vs. Emotional Drama
Why is it that one person can be annoyed and get back to their work, and another can't seem to stop sharing their story to anyone that will listen? It's called Emotional Drama. There are two ways we e...
18 Sep 201920min
#28: Listener Q&A: Overwhelm, Expectations, And Unreasonable Bosses
Dealing with overwhelm and managing expectations at a new job DOESN'T have to be hard. In fact, WE are the ones that make something so simple… complicated! Listen in as I read questions from our liste...
11 Sep 201921min
#27: 5 Clear Signs You Need A Coach
We're going to take a good look at what separates those that fast track their way to success and how these people are taking a completely different approach to their personal goals and successes. Beca...
4 Sep 201930min
#26: Constraining For The Gold Standard
In this episode we're learning how to SIMPLIFY your life using this one concept of Constraining for the Gold Standard. When you identify the Gold Standard in five crucial areas of your life (Physical,...
28 Aug 201927min
#25: Achievement Addiction
If you always feel this void after every achievement and you wonder to yourself, "what's wrong with me?", listen to this week's episode and discover whether or not you have Achievement Addiction. Achi...
21 Aug 201917min
#24: How We Self Sabotage Our Happiness
Why is it that we feel a pit in our stomach when something GOOD happens in our life? Or where do the barrage of negative thoughts suddenly come from when we win an award at work, or when our Director ...
14 Aug 201916min
#23: How To Deal With Boredom
If you find yourself bored (often) and wonder to yourself whether or not you're truly leading a meaningful life, then this episode is for YOU. Most people literally try to fill the void once boredom h...
7 Aug 201914min
