SUBCONSCIOUSLY

What if the thoughts you’re afraid to say out loud… have been waiting for you to listen?

A space for the thoughts you don’t say, but feel everywhere.


SUBCONSCIOUSLY is where your unspoken thoughts finally have somewhere to land.

The quiet ones about love, self-worth, growth, and who you’re becoming.
The ones that feel a little too honest to admit.

This is a space to slow down and gently explore what’s really going on beneath the surface.
The patterns, emotions, and beliefs quietly shaping your life.

No pressure to have it all figured out.
Just honest reflections, real conversations, and learning yourself in real time.

Like a late-night conversation with someone who just gets it.


Just real thoughts.
Real feelings.
And the quiet, unfolding process of becoming.

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Avsnitt(25)

My Journey to Self-Acceptance: What It Really Takes

My Journey to Self-Acceptance: What It Really Takes

Send us Fan Mail In today’s episode, Shea takes a raw and honest dive into her personal journey of self-acceptance—exploring both the struggles and breakthroughs along the way. She opens up about her ...

15 Jan 202524min

Rethinking Resolutions: Why ‘New Year, New Me’ Doesn’t Work

Rethinking Resolutions: Why ‘New Year, New Me’ Doesn’t Work

Send us Fan Mail Shea kicks off 2025 by welcoming Subconsciously into the new year with a thought-provoking discussion about New Year’s resolutions and the deeper realities of goal-setting and persona...

8 Jan 202533min

When Everything Starts Making Sense

When Everything Starts Making Sense

Send us Fan Mail After a much-needed break, Shea is back and ready to dive into some thought-provoking—and occasionally silly—topics that have been on her mind. In this episode, she shares the persona...

4 Okt 202446min

The Truth About the Music Industry (with Marzia)

The Truth About the Music Industry (with Marzia)

Send us Fan Mail In this exciting episode, Shea welcomes back her best friend of 12 years, Marzia, for a deep dive into the world of the music industry from the perspective of a small, emerging artist...

26 Juli 20241h 33min

Navigating Tough Seasons: Growth in the Midst of Pain

Navigating Tough Seasons: Growth in the Midst of Pain

Send us Fan Mail In this raw and introspective episode, Shea opens up about the challenging situations that have tested her over the past two weeks. She reflects on the emotional rollercoaster she’s e...

17 Juli 202427min

How Judgement Shapes Us and What I Learned With Marzia

How Judgement Shapes Us and What I Learned With Marzia

Send us Fan Mail In this heartfelt episode, Shea introduces one of her best friends of 12 years, Marzia, for an open and meaningful conversation. Together, they take listeners on a journey through the...

19 Juni 20242h 1min

Romanticizing Life: Beauty in the Everyday

Romanticizing Life: Beauty in the Everyday

Send us Fan Mail In this uplifting episode, Shea explores the art of romanticizing life and how she’s consciously choosing to find beauty in the everyday moments. She shares her personal journey of se...

12 Juni 202427min

Growing Up Mixed: Identity, Culture & Connection with Jazzi

Growing Up Mixed: Identity, Culture & Connection with Jazzi

Send us Fan Mail In this special episode, Shea welcomes her first-ever guest to the podcast—her best friend of 11 years, Jazzi! Together, they take listeners on a trip down memory lane, sharing the st...

5 Juni 20241h 11min

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