Sunlight Matters

Sunlight Matters

Welcome to Sunlight Matters, the podcast that illuminates the incredible power of the sun and its impact on our health, well-being, and way of life.


From its essential role in vitamin D production and mental health to its influence on architecture, urban planning, and sustainability, the sun shapes our world in ways we’re only beginning to understand.


In each episode, podcast host Dave Wallace will chat with experts—from scientists and health professionals to designers and outdoor enthusiasts—to explore why sunlight isn’t just a backdrop to our lives but a force that shapes everything we do. So step into the light because here, Sunlight Matters.


Photo of Sun @Andrew McCarthy Cosmicbackground.io

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Avsnitt(33)

Designing with Sunlight: Viktoria Neumueller on Energy-Efficient Homes and Solar-Oriented Planningsode

Designing with Sunlight: Viktoria Neumueller on Energy-Efficient Homes and Solar-Oriented Planningsode

In this illuminating episode, we're joined by Austrian engineer Viktoria Neumueller, a passionate advocate for sunlight-optimized architecture and energy-efficient building design. With a background i...

25 Aug 202530min

The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jeffery

The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jeffery

In this episode, Dave chats with Professor Glen Jeffery, a neuroscientist at University College London’s Institute of Ophthalmology, whose research investigates how light, particularly long-wavelength...

1 Aug 202541min

The Life-Changing Power of Sunlight: Light as Nutrition, Near-Infrared Science & Human Health

The Life-Changing Power of Sunlight: Light as Nutrition, Near-Infrared Science & Human Health

Dave speaks with Dr. Nicholas Witton, a sleep medicine and light researcher, about the critical role of natural light, especially near-infrared (NIR) light, in human health. Nicholas explains how we'v...

24 Juli 202547min

Built to Thrive: Light, Health & the Future of Architecture

Built to Thrive: Light, Health & the Future of Architecture

What if your home or office is silently shaping your health, your mood, and even your future? In this eye-opening episode, Dave sits down with Dr. Mandana Khanie, Lecturer in Health and Wellbeing in S...

15 Juli 202538min

People, Buildings and Light

People, Buildings and Light

In this illuminating episode of Sunlight Matters, David Wallace is joined by Niko Gentile and Agnieszka Czachura from Lund University’s Energy and Building Design group. Together, they explore the sci...

25 Juni 202537min

Buildings and Light with Paul Rogers

Buildings and Light with Paul Rogers

In this episode of Sunlight Matters, Dave welcomes daylight and lighting expert Paul Rogers of ACC Glass and Facade Consultants. Broadcasting from Stockholm and the UK, they explore the profound impac...

12 Maj 202542min

Sunlight and health in our modern lives with Arne Lowden

Sunlight and health in our modern lives with Arne Lowden

In this episode of Sunlight Matters, hosts Dave and Georg welcome Swedish sleep and light researcher Arne Lowden for a fascinating conversation about the science of light, circadian rhythms, and how o...

24 Apr 202547min

Masterkey with  Giulio Colleluori

Masterkey with Giulio Colleluori

Welcome to the second episode of Sunlight Matters. In this episode, we explore the fascinating connection between real estate, artificial intelligence, and the importance of sunlight with Giulio, the ...

20 Mars 202523min

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