Episode 24 - World Championships Recap - part 1
This episode is about the 2022 World Championships. We talk about the event in Guadalajara and what were the positive and not so positive aspects. In this episode, Coaches César Valentim and Juan M...
13 Dec 202254min
Episode 23 - Interview with Grandmaster Choung Young Su
This episode starts Season 2 of our Podcast. It was recorded in the Summer 2022, but we had to delay the restart of our show due to professional commitments. In this episode, Coaches César Valentim...
5 Dec 202223min
Episode 22 - Recap from the Grand Prix Rome. New Taekwondo.
The new rules are the only ones in use now. We've seen these at the Grand Prix and many other events. Is the new Taekwondo fighting style here to stay? In this episode, Coaches César Valentim and P...
14 Juni 202223min
Episode 21 - Heart Rate Variability with Dr. Christoph Rottensteiner
In the age of wearable technology, Olympic Taekwondo can benefit tremendously from the solutions out there. Monitoring Performance using Heart Rate Variability has been deeply studied in the past dec...
6 Juni 202236min
Episode 20 - Power Training for Taekwondo
Strength and Conditioning for Taekwondo on the modern age of wearables and technology is very exciting. How to analyse your athetles, monitor and plan for an injury-free success. In this episode, C...
1 Juni 202226min
Episode 19 - Recap from the European Championships with Mario Glasnovic
The European Championships took place last week in Manchester and, we now take a look at the event, the surprises and the challenges. Our guest this week is Mario Glasnovic, from Croatia, Olympic Coac...
23 Maj 202243min
Episode 18 - Strength & Conditioning changes with the new rules
We've talked about the new rules and how these change the game. What changes need to be implemented when it comes to Strength and Conditioning? Ariel Longo is a Sports Scientist, working with Panameri...
16 Maj 202227min
Episode 17 - New rules revised. What we've seen at the Panamerican Championships
After several test events, the Competition Rules were revised. The first official event that used this set of rules was the Panamerican Championship. What have we learned from watching this event? ...
9 Maj 202226min
