
EP12: Prevention Over Prescription - Dr. Kwadwo on Stress, Nutrition & Taking Control of Your Health
In this episode of That Girl Club, we sit down with Dr. Kwadwo Kyeremanteng, an ICU physician and founder of Prevention Over Prescription, a movement focused on using lifestyle, nutrition, and early i...
20 Feb 202542min

EP 11: That Girl Talk – Icks, Dating Disasters, & Love Languages!
Welcome to the very first episode of That Girl Talk! In this exciting new series, we’re bringing you into our cozy couch sessions where we chat about all things girl talk, from the juicy to the fun! I...
6 Feb 202539min

EP10: CTV Morning Live - How to Thrive in 2025
In this mini episode, we share our exciting appearance on CTV Morning Live Ottawa as part of their Thrive in 2025 segment! We dive into what it means to be "That Girl" in 2025, and discuss four key wa...
29 Jan 20255min

EP09: Part 2 with Marcella Masci
In Part 2 of our conversation with Marcella Masci, we dive deep into the power of self-love and how it’s the key to creating the reality of your dreams. Marcella shares her journey of finding her pass...
22 Jan 202533min

EP08-Part 1: Build Confidence and Find Your Passion with Marcella Masci
In part one of this two-part series, we sit down with Marcella Masci, the founder and owner of BBM Ottawa, as she shares her incredible journey from Brazil to Canada. Marcella opens up about the chall...
15 Jan 202539min

EP07: Lessons from 2024 & Intentions for 2025
In this episode of That Girl Club podcast, hosts Kristina & Katerina take a moment to reflect on the highs, lows, and lessons learned throughout 2024. They share their favorite takeaways from the incr...
19 Dec 202435min

EP06: That Girl - Cata Fernandez
In this episode, we sit down with Cata Fernandez, a medical student, fitness and wellness influencer, online coach, and the founder of the Rise and Run Running Club. Cata shares her inspiring journey ...
16 Dec 20241h 3min

EP05: Meet your hosts part 2 with Katerina
In Episode 5 of the That Girl Club Podcast, host Katerina Politopoulos (yes, we know, it’s a long one – but trust us, she’s worth it!) gets real and vulnerable, sharing her personal journey from where...
5 Dec 202436min



















