The Amelia Botanica Podcast - From Pain to Power

The Amelia Botanica Podcast - From Pain to Power

Welcome to the Amelia Botanica Podcast, where we explore the world of health and deep dive into wellness, with an angle from our Naturopath and Trauma-informed EFT Tapping Practitioner Amelia Hetherington. Each week Amelia will interview amazing practitioners from all different realms of healthcare, who will share their stories of how they have moved their pain into power. Amelia will run solo episodes where she will share more about her own health experience with gut issues and endometriosis, and tips to make yourself the most vibrant you can be. Together, we can move from Pain to Power.

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Avsnitt(43)

Healing my heart with Tian

Healing my heart with Tian

Today we have on Tian from Sage Events Byron Bay! Ti is an incredible woman with an even more amazing story and in this episode we delve into it. Tian tells us all about her lifelong health issues and...

14 Juli 202452min

What is happening to my body on the pill?

What is happening to my body on the pill?

Today Amelia is jumping onto a solo episode to chat through the oral contraceptive pill from a super objective point of view. She shares her own story at the beginning and then jumps into some researc...

7 Juli 202435min

The Acne Edit with Gab

The Acne Edit with Gab

The Acne Edit with Gab  If your skin has been something that bothers you and effects your day to day, this episode is for you. Today we have Gab join us, another Clinical Naturopath and friend of Amel...

1 Juli 20241h 2min

The Best WEEK of My Life

The Best WEEK of My Life

One of the best weeks of my life.. This week Amelia shares some of her reflection about her recent Radiance Retreat in Croatia. In this she shares some of the breakthroughs and takeaways from the wo...

25 Juni 202434min

Burnt Out Collective with Psych Lauren

Burnt Out Collective with Psych Lauren

The burn out is real in our society. If you are feeling run down and unsure of what is happening in your body and WHY, this episode with psychologist Lauren Woods is perfect. In this episode we deep d...

10 Juni 202444min

The Gut Protocol Episode 2

The Gut Protocol Episode 2

Last week, we uploaded a podcast episode all about the gut and the more structural elements of it. In this episode, Amelia dives into a classic gut protocol and what that may look like for those with...

3 Juni 202435min

The Gut Healing Series - Episode 1

The Gut Healing Series - Episode 1

If you gut health is just not optimal or your feeling unlike your usual self, then dive into this episode ready to learn. In this solo session, Amelia chats through so much about gut health and what ...

26 Maj 202458min

How to set boundaries with Jess

How to set boundaries with Jess

In a world where constant demands and distractions can easily drain our energy and peace of mind, setting boundaries emerges as a powerful act of self-care and empowerment. Join us on a transformati...

19 Maj 202448min

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