
How to Soothe Your Nervous System with Psychologist Lauren Woods
Feeling super frazzled? Stressed? Exhausted? This episode is for you. Today on the Amelia Botanica Podcast: From Pain to Power we welcome Psychologist Lauren Woods. Lauren works in a clinical setting ...
20 Nov 202346min

5 Tips on Starting Your Health Journey For A Burnt Out Human..
Are you super unsure where to start your health journey? Feeling confused? Join Amelia today for her second episode of the Amelia Botanica Podcast; From Pain to Power. In this episode Amelia dives in...
13 Nov 202344min

Welcome to the Amelia Botanica Podcast
Welcome to the Amelia Botanica Podcast, where each week we explore the world of health and deep dive into different topics around wellness, with an angle from our Naturopath and Trauma-informed EFT Ta...
7 Nov 202321min



















