Stillness in the Noise: A Guided Meditation to Rest as What You Are
In this episode of The Awareness Podcast, Jody Agard guides you through a 30-minute guided meditation designed to help you discover something unexpected: Stillness isn’t found away from life… it’s fo...
6 Maj 32min
Overthinking and Busy Mind: A Guided Meditation to Rest as I AM
In this episode of The Awareness Podcast, Jody Agard guides you through a gentle guided meditation for overthinking and a busy mind. When life feels full; responsibilities, decisions, constant movemen...
29 Apr 32min
Grief & Healing: A Guided Meditation to Rest as the Presence That Holds Everything
In this episode of The Awareness Podcast, Jody Agard offers a deeply compassionate guided meditation for grief, rooted in non-dual understanding. Grief is something every human being encounters. It m...
22 Apr 31min
Remembering the Self with Bill Free | Desire & Awakening
In this episode of The Awareness Podcast, Jody is joined by Bill Free, co-founder of the Center for Awakening. Together, they explore a deeper understanding of desire and how it can become a doorway t...
15 Apr 30min
The Stillness Beneath the Noise: A Guided Meditation in Awareness
In this episode of The Awareness Podcast, Jody Agard offers a calming guided meditation rooted in non-dual understanding, helping you discover the stillness that is already present, even when the mind...
8 Apr 32min
Come Home to Peace: A Guided Meditation into Pure Presence
In this episode of The Awareness Podcast, Jody Agard offers a gentle guided meditation rooted in non-dual understanding, inviting you to discover that the peace you’ve been seeking is already present....
1 Apr 33min
You Are Not Your Mood: A Guided Meditation to Rest as What You Truly Are
In this episode of The Awareness Podcast, Jody Agard offers a gentle guided meditation rooted in non-dual understanding, inviting you to explore the difference between what changes… and what remains. ...
25 Mars 33min
Nothing to Achieve: A Guided Meditation to Rest as the I AM Presence
In this episode of The Awareness Podcast, Jody Agard offers a simple guided meditation exploring the recognition of "I AM" — the awareness that is present before every thought, sensation, and experien...
18 Mars 32min
