Overthinking and Busy Mind: A Guided Meditation to Rest as I AM
In this episode of The Awareness Podcast, Jody Agard guides you through a gentle guided meditation for overthinking and a busy mind. When life feels full; responsibilities, decisions, constant movemen...
29 Apr 32min
Grief & Healing: A Guided Meditation to Rest as the Presence That Holds Everything
In this episode of The Awareness Podcast, Jody Agard offers a deeply compassionate guided meditation for grief, rooted in non-dual understanding. Grief is something every human being encounters. It m...
22 Apr 31min
Remembering the Self with Bill Free | Desire & Awakening
In this episode of The Awareness Podcast, Jody is joined by Bill Free, co-founder of the Center for Awakening. Together, they explore a deeper understanding of desire and how it can become a doorway t...
15 Apr 30min
The Stillness Beneath the Noise: A Guided Meditation in Awareness
In this episode of The Awareness Podcast, Jody Agard offers a calming guided meditation rooted in non-dual understanding, helping you discover the stillness that is already present, even when the mind...
8 Apr 32min
Come Home to Peace: A Guided Meditation into Pure Presence
In this episode of The Awareness Podcast, Jody Agard offers a gentle guided meditation rooted in non-dual understanding, inviting you to discover that the peace you’ve been seeking is already present....
1 Apr 33min
You Are Not Your Mood: A Guided Meditation to Rest as What You Truly Are
In this episode of The Awareness Podcast, Jody Agard offers a gentle guided meditation rooted in non-dual understanding, inviting you to explore the difference between what changes… and what remains. ...
25 Mars 33min
Nothing to Achieve: A Guided Meditation to Rest as the I AM Presence
In this episode of The Awareness Podcast, Jody Agard offers a simple guided meditation exploring the recognition of "I AM" — the awareness that is present before every thought, sensation, and experien...
18 Mars 32min
Jenny Beal on the Imperturbable I Am in a Turbulent World — What Cannot Be Disturbed
In a world that feels constantly shifting, is there something about us that does not move at all? In this episode of the Awareness Podcast, Jenny Beal joins Jody Agard to explore her upcoming four-pa...
11 Mars 40min
