Ep. 22: Stop Asking For Permission To Have Boundaries
In this episode, Natalie talks about why we get stressed out by Valentine's Day and includes suggestions for putting things back into context plus she talks about why trying to get someone else to cha...
5 Feb 201647min
Ep. 21: Figuring Out Your Decisions
In this episode, Natalie explains why you shouldn't write off the year if it hasn't started out as you envisioned, why some of us struggle with decision-making and what we need to make healthy decisio...
29 Jan 201656min
Ep. 20: The 8 Types of Inner Critic
In this episode, Natalie questions whether a couple would really get divorced over leaving a glass out after reading a blog on the subject (http://bit.ly/MustBeThisTall), as well as explaining the 8 t...
22 Jan 201646min
Ep. 19: Break The Faux Rules
In this episode, Natalie explains why someone else's partner isn't the person for you, why change and happiness isn't going to come from following rules that you've made based on guilt and fear, and w...
15 Jan 201641min
Ep. 18: Walking a Fine Line With Sarcasm
In this episode, Natalie explains why sarcasm backfires sometimes and why you need to be mindful of using it on dates, as well as talking about how to let go of 'woundedness', and why consistent actio...
8 Jan 201638min
Ep. 17: The New Year Show
In this new year special, Natalie takes you through her 2015, sharing the lessons she learned from her bumpy but also joyful ride. In the second part of the show she talks about new year's resolutions...
1 Jan 201640min
Ep. 16: If I Could Turn Back Time, If I Could Find A Way
In this episode, Natalie explains why people who treat others as a means to an end have a booty call mentality, talks through regret and why it's connected to our inner critic, and explains Show Pony ...
18 Dec 201537min
Ep. 15: Fast Intimacy Now Or Build Deeper Intimacy Over Time?
In this episode, Natalie explains how indecision over our boundary lines can cause us to accept the unacceptable, why we don't need to keep overspending to prove our worth, and explains the connection...
11 Dec 201537min
