
#82 Peer Group, Staying Strong and Growth
The Big and Small Podcast is BACK! This week we talk about how to stay strong in your own process, the importance of having a peer group, and what "Living in the now" actually means. Our next event: h...
27 Juni 202438min

#81 Doing the Work, Peer Groups and Evolution
The Big and Small Podcast was asked from one of their listeners "How do you know that you're doing the work". This led to a very interesting conversation on how you can measure progress. We hope you ...
2 Maj 202445min

#80 Growth, Preparation and Capacity
In a previous episode we talked about that if you don't know what you want, what goals you have then you should build your capacity. But how to build capacity, and where to start? This and more in thi...
18 Apr 202445min

#79 Black Belt Magic, Process and Transcendence
This is a very special episode for us. Marit just received here black belt in Brazilian jiu-jitsu from Jason and Ricardo Liborio. In this episode Marit tells here story form white to black belt. This ...
4 Apr 20241h 10min

#78 Projections, Recognition and Growth
Let's talk about projections. What are they, why do we do them and are they useful? This and more in this episode og The Big and Small Podcast. Our next event: https://integrated-human.com/events/flow...
21 Mars 202435min

#77 High IQ Living, Choice, and Gandalf
Is self development only something you should do in the dark days of life? Or is it something that you also should prioritize in the days of bliss and happiness? This and more in this episode of The B...
7 Mars 202429min

#76 Choice, Change and Upgrades
You manifest your life by the choices you make. The life you're living, the results you get are a result of the decision you make. So, to get the life you want you simply must make other choices. Soun...
22 Feb 202431min

#75 Perspective, Billionaire habits, and Levels
Why is it important to integrate the the changes you make? What was Mary Kay's secret? And how do we use our time on earth? This and more in today's episode of The Big and Small Podcast. Our next even...
8 Feb 202436min



















