The Big and Small Podcast

The Big and Small Podcast

Welcome to Big & Small, a podcast from Dr. Jason Shields, Marit Gabrielsen and The Integrated Human. Jason and Marit take their everyday conversations from the local coffee shop into the studio. They discuss everything—big and small—in life, with the goal of gaining a new perspective, of growing in spirit, mind, heart and body, and becoming an Integrated Human.Join in the conversation by sending questions and comments to support@integrated-human.comThis podcast is brought to you by The Integrated Human.Sign up to our newsletter at www.integrated-human.com to see what we're up to next and to get the best discounts for our events.

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Avsnitt(122)

#74 Sketchbooks, Judgement and Separation

#74 Sketchbooks, Judgement and Separation

Why do we choose what we choose? And we conscious in our action or are we only running the old program that we learned growing up? This and more in this weeks episode of the Big and Small PodcastOur n...

25 Jan 202439min

#73 Comparison, Limitation and Flow

#73 Comparison, Limitation and Flow

Why do we not want to stand out from the crowd? Why do we worry so much about what others may thing of us? And how does this interfere with our ability to stay in our FLOW? Welcome to a new year with ...

11 Jan 202443min

#72 Becoming , New Year and Resolution

#72 Becoming , New Year and Resolution

First of all we would like to thank all of you for following and listening to us during 2024. In this episode Jason and Marit talks about setting the right goals, and becoming who you want to be. We w...

28 Dec 202341min

#71 Why Self Work, Change and Recovery

#71 Why Self Work, Change and Recovery

We hope you enjoy this weeks episode. Jason and Marit talk about the importance of having a process and how that helps you enjoy the highs more, and recover from the lows qicker. Our next event: https...

14 Dec 202333min

#70 Super radiance effect, Pain and Change

#70 Super radiance effect, Pain and Change

Yes, we all want peace in the world, but more than that it's about being at peace with the world. All you can do is to present, here, now, in this moment and be the best YOU. This and more in the week...

30 Nov 202345min

#69 Pedestals, Judgements and Identity

#69 Pedestals, Judgements and Identity

Why do we put people on pedestals and then in the next moment tear the same person down, judging them? This and more in today's episode of The Big and Small Podcast.Our next event: https://integrated-...

17 Nov 202331min

#68 Focus, Flow and Recovery

#68 Focus, Flow and Recovery

What are the difference between FLOW and Focus? Why do you want to have more Flow State in your life? And how to keep up the things that are good for you when life happens?The Big and Small Podcast ha...

2 Nov 202351min

#67 Ego, Identifications, and Art

#67 Ego, Identifications, and Art

Since last time Jason has visited the Swedish academy for realist art (SARA).  And we answer a question for a listener, what's the difference between identity and ego, and what's the difference betwee...

19 Okt 202349min

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