
163 | Finish Strong (Part Two): Radical Honesty
An affirmation: I free myself from living a life of avoidance and resistance when I choose to be radically honest. In part two of our, “Finish Strong” series we’re discussing radical honesty. Radical ...
27 Okt 20201h 1min

October Affirmations
It’s election szn, America is ghetto and we need to stay grounded. We hope these affirmations serve as a useful tool to help keep you focused on the things that are in your control. More monthly affir...
21 Okt 202015min

162 | Finish Strong (Part One): Cultivating Creativity
An affirmation: I have an abundance of creative energy that I can tap into at any moment.Can y'all believe that we're already in the last 3 months of the year? Q4 is here beloveds and it's time to sha...
13 Okt 202059min

161 | Friend Goals (Part Six): Why Our Friendship Works
We’re wrapping up our “Friend Goals” series with a candid conversation about why our friendship works. We chat about how we met + became friends and how we maintain our relationship. We also respond t...
6 Okt 20201h 24min

We Took a Trip
This month we chat about support from peers, lessons we've learned about resistance and our recent friendcation. For the full conversation, join us on www.patreon.com/theblackgirlbravado and become a ...
1 Okt 20205min

160 | Friend Goals (Part Five): Building New Relationships
An affirmation: I attract aligned and likeminded friendships. As we grow older, it can be intimidating making new friends but it’s not impossible. Deciding we want to make new friends means shifting o...
29 Sep 202059min

159 | Friend Goals (Part Four): Is it Time To Move On?
An affirmation: I create healthy boundaries within my friendships; these boundaries allow me the space to honor myself while still being a great friend. In part four of our, “Friend Goals” series we’r...
22 Sep 202050min

158 | Friend Goals (Part Three): The Essentials of Being a Better Friend
An affirmation: I am myself with my friends; I listen to them carefully and am mindful of their needs. In part three of our, “Friend Goals” series we’re discussing what it takes to be a better friend....
15 Sep 202059min



















