Ep 38. Raise Your Vibration! - beating seasonal depression 🌿
Happy Wellness Wednesday stunners! 🦋 In this episode, we’re diving into what it really means to raise your vibration - especially when winter or the festive season has you feeling a little… funky... ...
3 Dec 202536min
Ep 37. Settle Into Your Winter Arc ❄️🌙
Happy Wellness Wednesday stunners! 🦋 In this week’s episode, we’re slowing things right down together. After all the Prague excitement and my astrological chart readings (what a vibe though!) I felt ...
26 Nov 202529min
Ep 36. The Astrological Chart Reading I Didn't Know I Needed...
Happy Wellness Wednesday stunners! 🦋 Eek I am so excited for you to hear this one loves, as this week I sat down with the gorgeous Crystal from Tealing Garden for an astrological chart reading unlike...
19 Nov 20251h 32min
Ep 35. The Prague VLOG! (part 2!) ✈️🇨🇿
(pssst! if you are listening to the pod on anything other than spotify - head to youtube to watch along! 🫶🏻) Part 2 of my Prague birthday adventure is HERE - and it’s a juicy one! ✈️🎉Wake up with...
14 Nov 202540min
Ep 35. The Prague VLOG! (part 1!) ✈️🇨🇿
(pssst! if you are listening to the pod on anything other than spotify - head to youtube to watch along! 🫶🏻) Happy Wellness Wednesday stunners! 🦋 Come with me on my second ever solo trip abroad as ...
12 Nov 202548min
Ep 34. THE PRAGUE POD!
Happy Wellness Wednesday stunners! 🦋 This week we are talking solo trips, nudist spas & celebrating 31 years around the sun!Listen for a little goss from my recent solo trip to Prague to celebrate my...
5 Nov 202535min
Ep 33. 30, Fierce & Free: Lessons Learned (& still learning!)
Happy Wellness Wednesday stunners! 🦋 It’s my birthday week! 🥳And as I turn 31, I wanted to sit down and chat about some of the biggest lessons I learned during my thirtieth year - reflecting on the ...
29 Okt 202543min
Ep 32. Can The Universe Just Throw Me A Bone?!
Happy Wellness Wednesday stunners! 🦋 Ever hit that point where you’re just like… okay universe, I’ve done the work, I’ve sat in the stillness, now can you just throw me a bone?This week, I’m sharing ...
22 Okt 202528min
