Understanding the Shadow
In this episode, we’re exploring the Jungian concept of the Shadow and how to relate it to recovery.
22 Sep 202213min
Parenting Spicy Children with Heidi Rogers
In this episode, we’re talking with Heidi Rogers about parenting “spicy” children and how this differs from parenting neurotypical kids. We talk about what it’s like to be a codependent perfectionist ...
1 Juli 202241min
Talking all about the True Self & Our Inner Voices with a Podcast Listener
In today's discussion, we are talking all about inner voices. Specifically, we're explaining the difference between negative self talk and the inner self, how we distinguish between the 2 and how to s...
7 Juni 202229min
A Candid Chat on Parenting with a Podcast Listener
In today's episode, I chat with a listener named Susan all about parenting. We discuss topics including making space for ourselves as mothers, how to navigate issues around codependency and perfection...
16 Maj 202229min
Understanding Love Addiction with Sherry Gaba, LCSW
In today's episode, we're talking all about love addiction and codependency with Sherry Gaba, author of Love Smacked! We explore what love addiction looks like, trauma bonding, boundaries and more. Yo...
24 Mars 202224min
Clearing Up Misconceptions in Codependency
Today we're talking about some common questions people have when they're working on recovering from codependency. We'll clear up what codependency is not and consider where the line is between caring ...
24 Feb 202215min
Truth, Stories, & Oracle Cards!
In this episode, we explore the use or Oracle Cards and how to use them in the healing process. We also discuss the concept of Truth and the different ways this relates to the recovery process.
3 Feb 202213min
The Mindset of Victim in Recovery
In this episode, we explore how the mindset of victim can impact our recovery and ability to heal. We discuss what victim mindset means and how to go from disempowered to empowered!
28 Dec 202111min
