The Codependent Perfectionist

It's all about Karpman's drama triangle today! We're discussing and identifying the different roles codependents take on in relationships.

17 Jan 202010min

Today we're discussing codependency with siblings, adult and child! If you have this dynamic with any siblings or are concerned you're doing this as a parent, this episode is for you!

8 Jan 202010min

Today we're talking friendship & codependency! In this episode, you will hear some of the ways codependency can show up in a friendship. From putting in more than the other person to not saying no, we...

12 Dec 20199min

Today we're talking codependency in parenting with adult children. In this podcast, I explore what to do when you find yourself in an enabling dynamic with your adult child.

4 Dec 201910min

We're talking stages of change in the recovery process today! Learn how it looks and where you may be at. As well as common issues that come up when we're working on our codependency and perfectionism...

25 Okt 201911min

Today we're talking about parenting! Especially parenting "sensitive," "hyperactive" or children with mental health issues. We speak about how not to bring too much fear into your parenting as well as...

13 Aug 201924min

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26 Juli 201916min

Today is examples day! As requested, we go through 4 different examples of codependency in action at different ages. As always, feel free to e-mail your questions and comments to alana@acarvalhotherap...

28 Juni 201924min