Perfectionism & Body Image with Dani Bryant
Today we're talking all about body image with Dani Bryant! Especially it's connection with perfectionism, where this comes from and how we can work on healing it.
6 Nov 202031min
Codependency & Alcohol with the Discerning Drinker
In this episode, Alana chats with Lindsey Pratt, the Discerning Drinker, discussing out of balance alcohol usage and it's connection with codependency.
12 Aug 202014min
Spirituality, Codependency, & Perfectionism
Today we're talking about spirituality and it's connection to codependency & perfectionism. Codependency can be thought of as a lack of faith and perfectionism as a lack of trust. Listen to find out m...
22 Juli 202011min
Parenting Advice with Dr. Sarah Bren - Episode 17
In this episode, Dr. Sarah Bren and I discuss attachment, the good enough parent, attending to your child's emotions, postpartum anxiety and more!
27 Juni 202019min
Your Relationship with Your Codependent Parent - Episode 16
In this episode, we're discussing the issues with your codependent parent. What it looks like, emotions that are often present, and why it's often dysfunctional.
16 Juni 20208min
Codependency & Narcissism - Episode 15
In this episode we have 2 special guests: Alana Barlia and Lindsey Pratt! Together, we talk about narcissism, personality disorders and codependency, especially common narcissistic traits, relationshi...
8 Maj 202021min
Parenting & COVID-19 - Episode 14
Today I'm talking about parenting during the COVID-19 epidemic. Giving some support and tips on how to manage!
25 Mars 202013min
The Codependent Perfectionist Episode 13
Today I interview 2 wonderful parents who have done some great work on their own codependency issues! Listen to them share their story of why they came into the support group and how they worked towar...
21 Feb 202022min
