The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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ESPN’s Seth Wickersham on the Patriots, Tom Brady and Greatness

ESPN’s Seth Wickersham on the Patriots, Tom Brady and Greatness

Ryan talks to Seth Wickersham about his book It's Better to Be Feared: The New England Patriots Dynasty and the Pursuit of Greatness, the struggle and tension that exists in the pursuit of greatness, ...

13 Nov 20211h 4min

Don’t Self Deter

Don’t Self Deter

Ryan talks about how to follow through with what you know if right on today’s Daily Stoic Podcast.Ryan Holiday’s new book Courage Is Calling: Fortune Favors The Brave is out now! Pick up a copy in the...

12 Nov 20213min

Do This Unflinchingly | It’s Not The Thing, It’s What We Make Of It

Do This Unflinchingly | It’s Not The Thing, It’s What We Make Of It

Ryan explains why you must engage with the material that you study, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.List your product on AppSumo between September 15th - N...

11 Nov 20218min

Olympian Kate Courtney on Optimization and Embracing the Process | This is What You Have To Choose

Olympian Kate Courtney on Optimization and Embracing the Process | This is What You Have To Choose

Ryan reads today’s meditation and talks to mountain bike champion Kate Courtney about her recent trip to the Tokyo Olympics which she wrote about in the Washington Post, seeing moments of failure as o...

10 Nov 20211h 7min

Are You Being a Good Steward?

Are You Being a Good Steward?

Ryan discusses how to think about your responsibilities, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, an...

9 Nov 20212min

Practice Everything. Be Ready for Anything. | The Real Power You Have

Practice Everything. Be Ready for Anything. | The Real Power You Have

Ryan talks about the importance of practicing premeditation malorum, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.List your product on AppSumo between ...

8 Nov 20219min

Courage Is Calling | Going Beyond The Call

Courage Is Calling | Going Beyond The Call

On today’s special episode of the podcast, Ryan reads a chapter from his newest book Courage Is Calling: Fortune Favors The Brave. Opening the 3rd and final section of the book “Going Beyond The Call”...

7 Nov 202120min

Michael Dell on Calculating Risk and Playing Nice But Winning

Michael Dell on Calculating Risk and Playing Nice But Winning

Ryan talks to founder and CEO of one of America’s largest technology companies Michael Dell about his new book Play Nice But Win: A CEO's Journey from Founder to Leader, the balance between trusting y...

6 Nov 20211h 2min

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