The Midwest Super Slam Part 3 Lily After Burning River
Part 3 of our Midwest Super Slam mini-series! Coaches Loretta and Lindsay sit down with athlete Lily Medina after Burning River 100—her third 100-miler of the Slam—where she remains first overall. We ...
16 Aug 202545min
Mind Games on the Trail Overcoming Mental Blocks with Coach Madeline Harms
On this episode of The Dirt Trail Running Podcast, Coaches Loretta and Lindsay sit down with special guest Coach Madeline Harms—developmental psychologist, professor, and running coach—to dive into th...
26 Juli 202543min
The Dirt with Coach Lindsay & Coach Loretta – Vanlife, Heat, and Wild Preparedness
In this episode, Coach Loretta and Coach Lindsay catch up on summer adventures and racing highlights. Coach Loretta shares stories from her vanlife travels out west—exploring new places, logging trail...
19 Juli 202541min
Beyond the Cutoff Russell Strattons Resilience at WSER
Join hosts Coach Loretta and Coach Lindsay from Ornery Mule Coaching as they welcome athlete Russell Stratton to the Dirt Podcast. In this candid conversation, Russell shares his experience at the Wes...
6 Juli 202550min
Kettles Grit and Getting Through It Lily Medinas Midwest Super Slam Journey
On this episode of The Dirt with Coach Loretta and Coach Lindsay, we're joined once again by Ornery Mule Coaching athlete Lily Medina for a raw and inspiring recap of her second race in the Midwest Su...
25 Juni 202542min
Midwest Super Slam Madness with Ornery Mule Coaching athlete Lily Medina
This episode of The Dirt, Coaches Loretta and Lindsay sit down with special guest and Ornery Mule Coaching athlete Lily Medina, who's deep into one of the craziest ultra running challenges out there—t...
13 Juni 202548min
Running on Passion
Join Coach Loretta and Coach Lindsay as they share their latest race experiences and upcoming challenges. Lindsay reflects on her adventures and Cruel Jewel and upcoming races San Diego Rock and Roll ...
4 Juni 202535min
Porta Potty Panic Other Trail Tales
From porta potty panic to legendary race shorts, Coaches Lindsay and Loretta share listener-submitted stories that prove every trail runner has a hilarious tale. Laugh with us — because if it's not we...
21 Maj 202536min
