How To Eat Like Blue Zones In America with Dan Buettner
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we hear the phrase “Blue Zones,” most of us think of the healthy, long-living populations in places like Greece and...
7 Dec 202257min
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Mold Exposure
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...
6 Dec 202220min
Why High Starch And Sugar Diets Drive Insulin Resistance And Chronic Disease
This episode is brought to you by Rupa Health, Paleovalley, and Essentia. The leading cause of inflammation is a poor diet—specifically one rich in addictive starches and refined sugars that keep us...
5 Dec 202251min
How CoQ10 Supports Heart Health, Prevents Migraines, And Improves Cognition
This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is to help cells generate energy, so it’s no surprise there are so many wonderful benefits to getting e...
2 Dec 202215min
The Power Of Finding A Purpose Bigger Than Yourself with Lynne Twist
This episode is brought to you by Cozy Earth, InsideTracker, and Essentia. Have you ever wondered what makes some people extraordinary? Is it something special some people just have at birth? Or are w...
30 Nov 20221h 17min
Exclusive Dr. Hyman+ Ask Mark Anything: Regaining Taste And Smell After Covid, Acid Reflux, And More
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...
29 Nov 202216min
How To Reduce Your Toxic Burden And Prevent Exposure
This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper’s Naturals. Environmental toxins can wreak havoc on your body. And our bodies can only handle so much. There is a threshold,...
28 Nov 202246min
How To Kill Zombie Cells To Slow Aging
This episode is brought to you by Mitopure and Athletic Greens. Each of us is made up of an estimated 30 trillion cells, all of which work together in harmony to perform all of the functions necessary...
25 Nov 202219min
