The Endometriosis Nutritionist Podcast

The Endometriosis Nutritionist podcast just turned 5 years old! From reluctant beginnings - I wasn’t sure it would be something anyone was interested in – to 150k downloads, it’s been a wonderful ride...

13 Nov 202519min

Is Endometriosis actually an autoimmune condition? For decades we’ve been told it’s all about hormones—but new research shows your immune system may be the missing link. And that changes everything. T...

30 Okt 202516min

If you live with Endometriosis and find yourself struggling with anxiety, you are not alone. But here’s the thing — it’s not just in your head. Endo creates inflammation, damages the gut, and increase...

16 Okt 202519min

If you’re living with endometriosis, my books The Endometriosis Nutrition Blueprint and The Endometriosis Fertility Blueprint offer clear, science‑backed guidance to help you understand your body, red...

8 Okt 20253min

If you’re thinking about using IVF or IUI, or are already in the process, to fall pregnant, there are some key strategies that will help you to improve your chances for a healthy pregnancy. In this po...

2 Okt 202524min

If you’re living with Endometriosis and want to start or grow your family, you may be worried about your fertility. You might have heard that Endometriosis can make it harder to conceive—but what ofte...

17 Sep 202522min

If you’ve been told that Endometriosis is “all about hormones,” it’s time to rethink that narrative. Yes, hormones play a role, but they’re not the true root cause of the condition. The real driver? C...

4 Sep 202521min

If you're living with Endometriosis and constantly feeling wiped out, foggy, or like your body just won’t cooperate—iron deficiency could be playing a much bigger role than you think. In this episode ...

21 Aug 202530min