The Energy Shift

A new season, a new energy! I love the feel and vibration of Spring and in this month's energy forecast episode we discuss the theme of stillness and why it is important for setting intentions and pla...

29 Aug 202344min

We all want to fill our lives with positive influences and energies, but sometimes it can be hard to avoid negativity. As an energy shift practitioner, I need to protect my energy and clear my enviro...

22 Aug 202341min

Spirituality has different meanings for different people. And spiritual self-care often includes any ritual that connects you back to your true self. Today on the podcast we explore spiritual self ca...

15 Aug 202350min

If you love books and especially books about energy, healing and spirituality, then this week's podcast episode shares a few of my favorites in this "Ask Ilana" podcast episode. Let's stay connected....

8 Aug 202324min

Welcome to the August energy forecast episode for 2023. In this month's episode we discuss the theme of patience, the many moon updates and support tools to guide you through another month on earth. I...

1 Aug 202335min

Human beings hate to fail! Failure, as much as it hurts, is an important part of life. In fact, failure is necessary. In this podcast we explore the energy of failure and how you can shift your next ...

25 Juli 202329min

Does the word spiritual make you think straight away of "woo woo"? In this episode my guest and I might change your perception and definition of this word "spirituality", as we explore modern spiritua...

18 Juli 202353min

Welcome to another "Ask Ilana" episode. In this podcast I discuss many products that I use in my home and clinic, from skincare and shampoo, to cleaning, essential oils and tissues. Let's stay connect...

11 Juli 202328min