Episode 30 - You're Not Selfish
Send us a textHow many times a day do you find yourself thinking, 'I’m selfish for doing this for me instead of doing something for someone else.' You're not alone. Rather than prioritizing our own we...
30 Aug 202328min
Episode 29 - Ten Reasons Why Coaching Works to Stop People Pleasing
Send us a textWouldn't you love to have the golden ticket to a happier life? I got you! In this episode, I dive into the ten reasons why group coaching is effective in putting an end to people pleasin...
23 Aug 202326min
Episode 28 - People Pleasing as a Trauma Response with Sara Hughes-Zabawa
Send us a textIn this week's episode, I'm joined by a special guest, Sara Hughes-Zabawa, as we explore the topic of people-pleasing as a response to trauma. Sara's passion lies in guiding clients towa...
16 Aug 20231h 37min
Episode 27 - Inside the Stop People Pleasing Group Program
Send us a textThis week, three of my friends and clients, who are also coaches, have come together to discuss my Stop People Pleasing Group Program. This podcast episode provides deep insights into my...
9 Aug 20231h 15min
Episode 26 - I'm Turning 50! (And I have a present for YOU!)
Send us a textIt’s my 50th birthday this week and I never truly believed my life could be this good! My life is fulfilling, rich, and brimming with joy, opportunities, and meaningful friendships. It's...
2 Aug 202332min
Episode 25 - Sexual Power with Danielle Savory
Send us a textIn this episode, Danielle Savory and I dive into the importance of giving ourselves permission to experience pleasure. Danielle is a master-certified coach, podcast host, and expert in n...
26 Juli 202351min
Episode 24 - The Powerful Combination of Choice and Voice
Send us a textA revolution happens when women say what they want, especially when their words align with their real feelings. When you can express how you really feel, it makes you feel more comfortab...
20 Juli 202331min
Episode 23 - How To Say What You Want to Say
Send us a textIn this episode, I'll be sharing my personal experience with speaking up for myself. It's not easy, but it's incredibly rewarding. I hope this episode can help you understand the unease ...
12 Juli 202336min
