The Ex-Good Girl Podcast

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

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Avsnitt(195)

Episode 3 - Stop The Ride, I Want to Get Off

Send us a textSo how do we stop being a “Good Girl”? I will dive right into 5 steps you can take to break the cycle of people pleasing, perfectionism, and invite you to join me in recovering from “Goo...

22 Feb 202319min

Episode 2 - How Did We Become Good Girls?

Send us a textIn this episode, I explore HOW we become “Good Girls”. I’ll explain how our socialization and basic needs are met and influenced by our experiences from birth AND lead us to developing o...

20 Feb 202313min

Episode 1 - What is a Good Girl?

Send us a textDo you expend energy and brain space worrying about what other people think of you? Do you seek praise from others? Are you chronically overwhelmed, overscheduled and overcommitted? Do y...

15 Feb 202331min