The Ex-Good Girl Podcast

The Ex-Good Girl Podcast

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

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Avsnitt(182)

Episode 14 - Mother-Daughter Relationships with Karen C.L. Anderson

Episode 14 - Mother-Daughter Relationships with Karen C.L. Anderson

Send us a textIn this week's episode, Sara interviews Karen C.L. Anderson, a Master certified life coach and author who specializes in coaching about the mother/adult daughter relationship. They discu...

10 Maj 20231h 14min

Episode 13 - Healing in a Community of Women

Episode 13 - Healing in a Community of Women

Send us a textCommunity is an essential aspect of life, and when women come together and share their stories, it can be one of the most powerful forms of learning.When women unite, we can achieve grea...

3 Maj 202330min

Episode 12 - Our Story, Part 2

Episode 12 - Our Story, Part 2

Send us a textIn this episode, My husband and I share many life experiences that have helped shape us into happier, healthier individuals. We prioritize authenticity with ourselves and each other, eve...

26 Apr 202341min

Episode 11 - Our Story, Part 1

Episode 11 - Our Story, Part 1

Send us a textMy husband Dan and I are excited to share this episode with you. We'll be discussing the reality of marriage and partnership, including our upbringing, the beginning of our relationship,...

19 Apr 202335min

Episode 10 - Five Challenges That Will Change Your Life

Episode 10 - Five Challenges That Will Change Your Life

Send us a textDo you suppress your true emotions just to avoid conflict and keep the peace? Does your body feel relaxed, or is it trying to tell you how you really feel? Perfectionism, people-pleasing...

12 Apr 202335min

Episode 9 - How to Have Your Own Back

Episode 9 - How to Have Your Own Back

Send us a textLearning to have my own back is the most powerful thing I've ever done for myself; it unlocked my potential. Many women internalize their mistakes, leading to a spiral of shameful though...

5 Apr 202331min

Episode 8 - Women Wanting: A Guide to Your Superpower

Episode 8 - Women Wanting: A Guide to Your Superpower

Send us a textWhat is it that you truly desire? After much personal reflection and research, I've come to realize that women's wants and desires are our secret source of power and direction. My goal i...

29 Mars 202328min

Episode 7 - Too Much and Not Enough

Episode 7 - Too Much and Not Enough

Send us a textThe patriarchal, capitalist, Western way of life imposes certain values and expectations on the way women think, feel, and choose to live. When we fail to meet these expectations, we can...

22 Mars 202320min

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