The Ex-Good Girl Podcast

The Ex-Good Girl Podcast

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

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Avsnitt(195)

Episode 51 - The Size of Our Wanting is the Size of Our Life

Episode 51 - The Size of Our Wanting is the Size of Our Life

Send us a textOur wanting is essential and important. Women feel shame around wanting because we’ve been taught to not want things. “Don't be needy or selfish.” How many times have you heard or felt t...

24 Jan 202428min

Episode 50 - The Power of a Consult with Laura Sully

Episode 50 - The Power of a Consult with Laura Sully

Send us a textFor this episode, Laura Sully joins me to share her experience having a consult with me. Booking a consult with me is the best way to start your journey with stopping people pleasing. Wh...

17 Jan 202422min

Episode 49 - What If 2024 is the Year You Stop People Pleasing?

Episode 49 - What If 2024 is the Year You Stop People Pleasing?

Send us a textWhat if 2024 is the year you stop people pleasing? What if you started to create a world around you where you feel respected by yourself and others? The universality of our preprogrammin...

10 Jan 202439min

Episode 48 - Food and People Pleasing with Elizabeth Sherman

Episode 48 - Food and People Pleasing with Elizabeth Sherman

Send us a textElizabeth Sherman joins me this week to discuss midlife and the changes women experience on different levels. Humans socialized as women experience emotional, physical, and mental change...

3 Jan 202455min

Episode 47 - People Pleasing and Parenting with Andee Martineau, Part 2

Episode 47 - People Pleasing and Parenting with Andee Martineau, Part 2

Send us a textAndee Martineau and I continue our conversation this week about people pleasing and parenting. Tolerating failures and disappointments with your children can be challenging but it is pos...

27 Dec 202334min

Episode 46 - People Pleasing and Parenting with Andee Martineau, Part 1

Episode 46 - People Pleasing and Parenting with Andee Martineau, Part 1

Send us a textAndee Martineau and I have a long history together. She introduced me to coaching. She has 6 kids and I have 5. We home-schooled our kids together and have a common religious background....

20 Dec 202335min

Episode 45 - How Claiming Authority Changed Everything for Me: A Conversation with Kara Loewentheil

Episode 45 - How Claiming Authority Changed Everything for Me: A Conversation with Kara Loewentheil

Send us a textMy mentor, teacher, friend, and colleague joined me to talk about how claiming authority changed everything for us. Kara Loewentheil, J.D., is a Master certified coach, host of the top-r...

13 Dec 202350min

Episode 44 - My Favorite Sentences

Episode 44 - My Favorite Sentences

Send us a textIn this episode, I discuss how to navigate uncomfortable situations this holiday season. Unwinding the way we operate out of people pleasing and perfectionating is especially tricky duri...

6 Dec 202325min

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