Episode 162 - The Patriarchal Double-Bind of Motherhood
Patriarchy asks mothers to hold themselves to impossible standards and then blames them when they struggle. In this episode, I’m revisiting the patriarchal double-bind through the lens of motherhood a...
13 Maj 34min
Episode 161 - The Two Conversation Buckets
There are almost always two things happening when hard conversations feel impossible, and understanding the difference can change everything. In this episode, I’m introducing what I call the two commu...
6 Maj 25min
Episode 160 - Staying Quiet Is Already Jeopardizing Your Relationships
There’s one sentence I hear more than any other from the women I work with when we’re talking about hard conversations. It usually sounds like, I know I need to say something… but what if they get ups...
29 Apr 27min
Episode 159 - Why Your “Yes” Feels So Hard to Find
The reason you feel stuck is not because you’re weak or broken, even though your brain may be telling you that. You’re stuck because you’ve gotten so good at being fine for so long that you and everyo...
22 Apr 16min
Episode 158 - When Speaking Up Changes Your Life with Jessica Carlson
If you’ve been curious about what it looks like to say what you need to say in practice, today you’ll hear from someone who found her outside voice and is using it to create the life she wants. Jessic...
15 Apr 46min
Find Your Outside Voice Part 6 - Your Outside Voice Is Waiting
Save your spot for my upcoming workshop HERE!How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say. This series is driven by my deep belief that when ...
8 Apr 9min
Find Your Outside Voice Part 5 - The Two Things That Will Try to Stop You
Save your spot for my upcoming workshop HERE!How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say. This series is driven by my deep belief that when ...
7 Apr 10min
Find Your Outside Voice Part 4 - Say It Messy
Save your spot for my upcoming workshop HERE!How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say. This series is driven by my deep belief that when ...
6 Apr 10min
