Brutal Truth About Weight Loss: Cheat Days and Long-Term Success | Dr. Joel Fuhrman
The brutal truth about weight loss is that we are addicted to the foods that are killing us. "Your addiction is more important [than living]," according to Dr. Joel Fuhrman. "When a person says, 'I'...
5 Nov 202445min
10 Foods That Scare Doctors | Dr. Neal Barnard
These are the foods that doctors should never tell their patients to eat. They can destroy your health when eaten regularly. Many have been shown to cause cancer, diabetes, heart disease, and Alzheime...
31 Okt 202447min
Ozempic: Alternatives, Side Effects, and Benefits | Dr. Michael Greger
Millions are searching for an alternative to Ozempic. Why? Besides cost being an issue, the side effects can be unbearable. Most people only stay on the weight loss drug for two months before stoppi...
29 Okt 202441min
Sickness With a Side of Fries: The SAD State of U.S. Hospitals | Dr. Roxanne Becker
Americans say there is no place for the likes of McDonald's and Chick-fil-A in hospitals. The giants of fast food are serving greasy, fatty, artery-clogging foods in the same building where patients...
24 Okt 202436min
How to Get Someone to Go Vegan | Catherine Perez
Have you ever tried to get someone to eat a vegan meal? It can lead to blank stares, immediate pushback, arguments, and worse. But there is a way to encourage someone to begin thinking about it withou...
22 Okt 202432min
More Flavonoids Means Less Dementia | Dr. Neal Barnard
Studies show that flavonoids are packed with compounds that lower the risk of dementia as we age. Dr. Neal Barnard goes inside the groundbreaking study on this potent and indispensable brain-protect...
17 Okt 202440min
Clean Food Dirty Girl | Molly Patrick
Molly Patrick is a self-described dirty girl who loves to eat clean. Her path to healthy living is unique to say the least, but it has also helped her transform thousands of others into the healthy ...
15 Okt 202455min
Massive Weight Loss, Massive Microbiome Changes | Dr. Will Bulsiewicz
The microbiome undergoes a radical transformation during massive weight loss. The result has a profound impact on your health. Dr. Will Bulsiewicz, gastroenterologist and New York Times bestselling ...
10 Okt 202451min
