The Flourishing Experiment

Paul Meyer, an ultra runner, husband, father, Federal Aviation Investigator, and student recently received coaching on how he can align his running goals with his values and priorities. I check in wit...

26 Sep 201957min

Charlie Gilkey, a thought leader on doing meaningful work, former Joint Force Military Logistics Coordinator, coach, and teacher is here to discuss his third book, "Start Finishing: How To Go from Ide...

19 Sep 20191h 4min

Welcome to the FIRST episode of The Flourishing Experiment podcast! This week we're keeping in line with what adds to longevity: how you take care of your body. Our guests, human potential coaches Joh...

12 Sep 201945min

Deena Kastor is back—and what would a momentous, episode be without our friend and go-to real food dietitian, Serena Marie RD? You'll hear from Deena on perimenopause and menopause, the ups and downs ...

5 Sep 20191h 14min

Kari shares an update of how the podcast is hitting pause for now, but will be running again in the near future. Special events are taking place! Come to the 5 Ways to Maintain a Positive Mindset Work...

21 Mars 20198min

Emily Felt, a certified applied positive psychology coach joins Kari to discuss the power of gratitude and why she never expected to run again. You'll hear Emily's experience of having a hip replaceme...

21 Feb 201946min

Steve Sisson, a running coach and professional runner, and Kari discuss how mindset and burnout affect a runner. The two of them discuss how using a running coach and/or flourishing coach can get an a...

14 Feb 20191h 13min

Kari discusses how creating a self-care vision board can help you feel better (and there's science backing this up). You'll hear how to find images and words that line up with how you want to feel emo...

7 Feb 201930min