The Flourishing Experiment

The Flourishing Experiment

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!

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Avsnitt(357)

157: Kathrine Switzer and The Boston Marathon

157: Kathrine Switzer and The Boston Marathon

We're celebrating the fiftieth anniversary of Kathrine Switzer's historic run where she pinned on a bib and ran the 1967 Boston Marathon, which was at the time a men's-only run. This is a special Moti...

14 Nov 201640min

156: Marine Corps Marathon and 10K Recap

156: Marine Corps Marathon and 10K Recap

Hear Kim Stemple's (of We Finish Together) and Nick D'Agostino's (an Achilles International runner) experience at the 41st Marine Corps Marathon (MCM). Ken Berger, race announcer of the "Best Marathon...

10 Nov 20161h 8min

155: Running While Pushing a Wheelchair

155: Running While Pushing a Wheelchair

Jamie and Lynn Parks share how Jamie has run over 25,000 miles pushing Lynn in a wheelchair. The Parks share their experiences with training for marathons, running streaks, running with the Olympic to...

3 Nov 20161h 14min

154: Strength Training for Runners

154: Strength Training for Runners

Vinnie Tortorich, trainer to the stars, podcaster, and author of Fitness Confidential shares why runners need to strength train, how lifting weights evolves as you age, what happens if you don't stren...

27 Okt 20161h 10min

153: Did Not Finish (DNF) and Did Not Start (DNS)

153: Did Not Finish (DNF) and Did Not Start (DNS)

Ruth Carter, the Runner of the Week turned featured guest, talks about being a runner with a  heart condition and why she had to take a Did Not Finish (DNF) during two races. Serena Marie, RD, discuss...

20 Okt 201635min

152: Adrenal Fatigue with Dr. Jacob Teitelbaum

152: Adrenal Fatigue with Dr. Jacob Teitelbaum

Fibromyalgia and fatigue expert and best-selling author, Jacob Teitelbaum, MD, explains what adrenal fatigue is, how to know if you have it, and how to treat it. The good doctor also shares informatio...

13 Okt 20161h 10min

151: Focus on Where You Want to Go, with Tom Bilyeu (2 of 2)

151: Focus on Where You Want to Go, with Tom Bilyeu (2 of 2)

Tom Bilyeu, the host of Inside Quest, is back to finish the discussion about using your mind to achieve your goals. Kari and Tom discuss how the ripple effect creates change for so many people, how ca...

6 Okt 201650min

150: Focus on Where You Want to Go, with Tom Bilyeu (1 of 2)

150: Focus on Where You Want to Go, with Tom Bilyeu (1 of 2)

Tom Bilyeu, the host of Inside Quest, is one of the most inspiring podcasters for runners and nonrunners alike. During Part 1 of this two-part conversation, Tom shares how the movie "The Matrix" made ...

29 Sep 20161h 4min

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