Ep 28 - Are Your Shoes Aggravating Your Achilles Insertional Tendinopathy?
In this episode Tim continues his mini-series on the Achilles Tendon. Tim discusses Achilles Insertional Tendinopathy and how footwear can aggravate symptoms. Tim discusses: Compression from shoes ...
28 Apr 202410min
Ep 27 - Are You Loading Your Painful Achilles Tendon Enough?
In this episode Tim discusses how much the Achilles tendon actually requires to adapt. Tim discusses: End stage Achilles Tendon Rehabilitation Recent research on Achilles Tendon loading levels W...
17 Apr 202411min
Ep 26 - Two Other Causes Of Pain Around The Achilles Tendon.
In this episode Tim continues his mini-series on Achilles Tendon pain. Tim discusses two other diagnoses that commonly get mistaken for the Achilles Tendon. Tim discusses: How ankle joint inflammati...
10 Apr 202413min
Ep 25 - Achilles Pain Not Getting Better? It Might Be Peritendonitis.
In this episode Tim continues his mini series on the Achilles Tendon, as he talks all things peritendonitis. Tim discusses: What is peritendonitis How is it diagnosed Why it's different from Ten...
4 Apr 202415min
Ep 24 - 3 Biggest Learnings from Paddy Stow.
In this episode Tim discusses his top three learnings from his conversation with Paddy Stow, who came on a guest on episode 23. Tim discusses: His learnings from Paddy's easy running pace What easy...
28 Mars 202414min
Ep 23 - Paddy Stow On His Lessons From Running The Berlin Marathon.
In this episode Tim was joined by Paddy Stow. Physiotherapist, 2.20 marathon runner and all-round great guy! Tim and Paddy discuss: How Paddy has remained relatively un-injured Why load management ...
20 Mars 20241h 17min
Ep 22 - How To Manage Your Achilles Tendinopathy Pain.
In this episode Tim discusses the management of Achilles Tendinopathy. Tim discusses: How to diagnoses Achilles Tendinopathy. Tendon behaviour. Do you need to rest? Why loading is important. ...
14 Mars 202418min
Ep 21 - Where To Start With Achilles Tendon Pain.
In this episode Tim discusses the Achilles Tendon and where to start if you have Achilles Tendon pain. This is the first episode of an Achilles Tendon mini-series! Tim discusses: Achilles Tendon Fun...
7 Mars 202417min
