Ep 4 - How To Manage Your Plantar Fasciopathy (Fasciitis) Pain
In this episode Tim unpacks the management of Plantar Fasciopathy/Fasciitis. Tim discusses: The function of the Plantar Fascia. How to manage loading in the short term. Ways to build capacity. ...
25 Okt 202326min
Ep 3 - Heel Pain? It could be Plantar Fasciopathy (Fasciitis).
Heel pain effects 1 in 10 adults in their lifetime. In this episode Tim unpacks Plantar Fasciopathy/Fasciitis. Tim discusses: The function of the Plantar Fascia. Is it an inflammatory condition? ...
18 Okt 202322min
Ep 2 - Load versus capacity. The key to improving your foot and ankle pain.
Is load versus capacity the key to unlocking the improvements for your foot and ankle pain? In this episode Tim unpacks the concept, and how he uses it in the clinic, every day. In this conversation, ...
11 Okt 202314min
Ep 1 - The Foot & Ankle Project Introduction
Welcome to the very first episode of The Foot & Ankle Project. In this introductory episode, Tim delivers an insight into who he is, what the Podcast is trying to achieve and who is best suited to l...
5 Okt 20236min
