The Full Circle Podcast

Are you currently injured, sick, or experiencing some other setback that is keeping you from training? The patience required to navigate times like these is very, very real. At times, it can feel lik...

29 Jan 202514min

Unfortunately, almost all endurance athletes will sustain an injury at some point in their endurance sports journey. When this happens, it’s important to take a pragmatic approach both to managing th...

22 Jan 202529min

Athletes often consider the workouts that they do on a day-to-day basis, but they don’t necessarily consider how those workouts build up over time and how workouts completed today and this week impact...

15 Jan 202516min

How do you find the right running shoes? It may seem simple at face value, but it’s actually a deceptive process and can be trickier than it initially appears. But there's good news! Once you unde...

7 Jan 202537min

The end of a year or season often prompts athletes to reflect on their past season and to consider what goals they would like to set in the future. There is plenty of advice out there about how to se...

1 Jan 202517min

Coach Laura gives an overview of the nine best nonfiction books she read in 2024! Read this Article: https://www.fullcircleendurance.com/blog/coach-lauras-top-9-nonfiction-books-of-2024 Books Ref...

29 Dec 202418min

Full Circle Endurance posted 88 new articles on our blog in 2024, and we have over 586 blog posts in our archives from almost a decade of writing. These are the blog posts that readers connected with...

29 Dec 20247min

Coach Laura gives an overview of the 10 best fiction books she read in 2024! Read this Article: https://www.fullcircleendurance.com/blog/coach-lauras-top-10-fiction-books-of-2024 Books Referenced...

29 Dec 202416min