The Hidden 20%


Help us rewrite the future for every mind.


Join the movement and donate at hidden20.org/donate


The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind


Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.


Through research, stories and science we share the truth - making the hidden visible.


Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.


While others talk awareness, we demand recognition, representation and reform.


Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth.


Great minds think differently.


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(125)

ADHD: Everything You’ve Ever Wanted To Know (w/ Dr Tony Lloyd)

ADHD: Everything You’ve Ever Wanted To Know (w/ Dr Tony Lloyd)

In this episode, we sit down with Dr. Tony Lloyd, CEO of the ADHD Foundation, to dive deep into the world of ADHD. Whether you're newly diagnosed, supporting someone with ADHD, or just curious - ADHD ...

18 Sep 202438min

Autism & Suicide Prevention: "Nothing I do now will bring my daughter back"

Autism & Suicide Prevention: "Nothing I do now will bring my daughter back"

CW: Suicide & Mental HealthOn World Suicide Prevention Day, we wanted to talk more openly about the links between suicide and Autism.When Jonathan Scott Lee, a senior officer at one of the largest ban...

10 Sep 202435min

Neurodivergent Friendly Theatre, Changing Public Perception & Addressing Bullying

Neurodivergent Friendly Theatre, Changing Public Perception & Addressing Bullying

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for the neurodivergent community, change is happening ...

9 Sep 202414min

ADHD Love: Self Hatred Is The Worst Part Of ADHD

ADHD Love: Self Hatred Is The Worst Part Of ADHD

If you're interested in neurodivergence and your on socials, you've probably heard of Rich and Rox, a.k.a ADHD Love. With over 200 million views, their viral videos offer candid insights into living w...

4 Sep 20241h 12min

Eastenders Features Dyscalculia, Rising Disability Benefits & Medication Shortages

Eastenders Features Dyscalculia, Rising Disability Benefits & Medication Shortages

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for the neurodivergent community, change is happening ...

30 Aug 202414min

Tourette Syndrome Got Him Fired | Aidy Smith Speaks Out

Tourette Syndrome Got Him Fired | Aidy Smith Speaks Out

Today’s’ guest is the only TV presenter in the UK with Tourettes syndrome.Aidy Smith is award-winning broadcaster journalist making waves in the drinks industry. You may recognise his dulcit tones fro...

28 Aug 202448min

Neurodivergence, Feral Rage & Embracing Chaos with Mark Evans

Neurodivergence, Feral Rage & Embracing Chaos with Mark Evans

Mark Evans is a draughtsman and sculptor known for his meticulous technique of etching photorealistic images onto leather hides. His works, renowned for their surgical precision and stunning detail, a...

21 Aug 20241h 1min

Prehistoric Autism, Neurodivergent Offenders & Embracing The “Normal Zebra”

Prehistoric Autism, Neurodivergent Offenders & Embracing The “Normal Zebra”

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for the neurodivergent community, change is happening ...

16 Aug 202429min

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