The Hidden 20%


Help us rewrite the future for every mind.


Join the movement and donate at hidden20.org/donate


The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind


Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.


Through research, stories and science we share the truth - making the hidden visible.


Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.


While others talk awareness, we demand recognition, representation and reform.


Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth.


Great minds think differently.


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(125)

ADHD Diagnosis In Adulthood Explained Everything For Adam Reed

ADHD Diagnosis In Adulthood Explained Everything For Adam Reed

CW: mental health, suicide & addiction.With more than 20 years of expertise in hairstyling, salon ownership, and creating his own haircare products, Adam Reed stands as a legendary figure in the hairs...

3 Juli 202449min

Dyslexic Founder of Not On The High Street: “Business is a tool for happiness!”

Dyslexic Founder of Not On The High Street: “Business is a tool for happiness!”

Holly Tucker has made small business’ her lifeblood as the founder of Europe’s biggest small business marketplace, Not On The High Street and Holly & Co.In this episode Ben chats to Holly about how sh...

26 Juni 202441min

Sunil Patel on ADHD: "That hidden 20% makes the magic happen"

Sunil Patel on ADHD: "That hidden 20% makes the magic happen"

With season 2 right around the corner, we thought we'd drop a bonus episode to keep you going!A few weeks back, we recorded a special episode LIVE at The Podcast Show with our friends from TYX. We inv...

18 Juni 202442min

Sam Branson on Autism: "You being autistic f****** saved us"

Sam Branson on Autism: "You being autistic f****** saved us"

In The Hidden 20% season finale, things get personal.Sam Branson, Ben's wife, takes a seat in the green chair for the first time, giving a new perspective on Ben's journey with autism and ADHD.With ra...

24 Apr 202446min

Leanne Maskell on ADHD: "Internally, it's just chaos"

Leanne Maskell on ADHD: "Internally, it's just chaos"

Leanne Maskell, a former Vogue model turned law graduate, author, mental health advocate, and founder of ADHD Works.In this chat with Ben, Leanne opens up about the "hidden parts" of ADHD, from financ...

17 Apr 202435min

Jamie Lambert on Dyspraxia: "Learn how to forgive yourself"

Jamie Lambert on Dyspraxia: "Learn how to forgive yourself"

Jamie Lambert wears many hats—from winning Britain's Got Talent with Collabro to producing Olivier nominated west-end shows with Lambert Jackson Productions.In his chat with Ben, Jamie delves into run...

10 Apr 202447min

Meet the Doctor Who Diagnosed My Autism and ADHD

Meet the Doctor Who Diagnosed My Autism and ADHD

To celebrate Autism Awareness Week, Ben chats with Renata Fialho, the Clinical Psychologist & Researcher who diagnosed him with Autism & ADHD.They delve into the private diagnosis process, the inner w...

3 Apr 202446min

Kate Griggs on Dyslexia: "Be as disruptive as you want"

Kate Griggs on Dyslexia: "Be as disruptive as you want"

Kate Griggs, the renowned author, TED X Speaker, and CEO of 'Made by Dyslexia' coined "dyslexic thinking," a term which is now recognised by dictionary.com and LinkedIn.Her influence spans major corpo...

27 Mars 202445min

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