The HigherUp Podcast

The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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Avsnitt(86)

How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38

How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38

If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below. higherupwellness.com/bio Drop your #StepCheck in the comments!

6 Jan 202525min

Your New Life Is Going to Cost You Your Old One | The HigherUp Podcast Ep.

Your New Life Is Going to Cost You Your Old One | The HigherUp Podcast Ep.

Drop your #stepcheck in the comments! Let me know your feedback and be sure to give the show a follow and rating on whatever platform you are listening from so we can spread the message to more peopl...

23 Dec 202420min

6 Non-Negotiables I Use to Work Through Adversity | The HigherUp Podcast Ep. 36

6 Non-Negotiables I Use to Work Through Adversity | The HigherUp Podcast Ep. 36

Drop your #StepCheck in the comments! In Today's episode, I reflect on the strategies I have implemented to overcome what life has thrown at me (which has been quite a lot) in hopes you can implemen...

15 Dec 202423min

5 Skills I Developed That Changed My Life | The HigherUp Podcast Ep. 35

5 Skills I Developed That Changed My Life | The HigherUp Podcast Ep. 35

Drop your #Stepcheck in the comments! In todays episode, I break down the 5 skills I have honed in the last 5 years that I believe had the most tangible positive impact on my life. They are as follow...

5 Dec 202432min

6 Tips to Stay on Track During The Holidays | The HigherUp Podcast Ep. 34

6 Tips to Stay on Track During The Holidays | The HigherUp Podcast Ep. 34

Drop your #StepCheck in the comments!

27 Nov 202416min

How Getting in Your Best Physical Shape Empowers Your Life's Purpose | The HigherUp Podcast Ep. 33

How Getting in Your Best Physical Shape Empowers Your Life's Purpose | The HigherUp Podcast Ep. 33

Drop your #stepcheck in the comments! This podcast episode is a recording of my in-person event in Atlanta, GA on November 7th, 2024. I tell my life story and share insights on how I believe getting ...

20 Nov 202434min

How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32

How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32

Drop Your #Stepcheck in the comments! This episode is a follower Q&A. The questions answered are below: Did you feel awkward about filming yourself at first and how did you get over it? How to educate...

3 Nov 202425min

How To Build a Personal Brand in 2024 w/ Baxate | The HigherUp Podcast Ep. 31

How To Build a Personal Brand in 2024 w/ Baxate | The HigherUp Podcast Ep. 31

Drop your #stepcheck in the comments! In today’s episode we’re joined by Carter Abdullah, known on the internet as Baxate. He is a Georgia Tech Graduate, and founding engineer at software company bre...

27 Okt 20241h 1min

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